The strongest point of good VPNs is consistency—moderate overhead, predictable latency, and stable upload. The weak point of many fast VPN setups is variance.
One run looks amazing, the next collapses because you landed on a crowded server or the route changed. My minimum standard is three consecutive runs per scenario with sixty to ninety seconds between runs.
I look for a pattern rather than the best number. If the DNS results don't change when you connect, you almost certainly have a DNS routing problem—either the VPN isn't capturing DNS, or your device is enforcing a resolver outside the tunnel.
If WebRTC exposes a non-VPN public IP, treat it as a browser-level privacy leak and mitigate at the browser or VPN feature level rather than hopping servers.
If download looks fine but upload collapses, that's often protocol or routing sensitivity. Try a different protocol—many services offer WireGuard and OpenVPN—and retest using the same methodology.
For streaming, I separate networking is correct from service allows playback. If your leak tests are clean and your VPN speed test is stable but Disney Plus or Prime Video complains, that's typically detection or licensing policy.
Not proof your tunnel is failing. Conversely, if streaming works but your DNS points to your ISP, that's a privacy failure wearing a convenient disguise.